LEARN TO MEDITATE
A meditation course (not class) that will give you the knowledge and tools for a permanent independent practice! Finish confident in your ability to meditate and excited to embark on this lifelong lifeline.
Over three evenings (with homework in-between) you will explore the whys and hows of meditation. Dispelling the myths of what you think meditation ‘should be’ and accessing this ancient practice from a modern perspective. No experience necessary!
Following the course you will be warmly welcomed into the ‘Meditate with Moons’ community and invited to complimentary monthly gathers ongoing each month. Always supported, helping you integrate this life changing practice into your life, day by day. Beginners welcome.
Harmonise, re-align, re-calibrate and learn to simply be a human BEing!