Share Our journey
be a part of our community – @moonsyogaloft @moonsyoga
.Breathe. Grow. Live. Yoga.
Improving wellbeing is more than just a fitness decision, it’s a lifestyle transformation – which takes committed practice to cultivate greater awareness of both the body and mind. A loving approach to creating more harmony and flow on… and off the mat!
All courses and sessions provide excellent opportunities to move your body and harmonise body/mind/breath. What separates our offering apart from most is that we truly encourage an embodiment of the practice & strive to create a holistic approach to wellbeing that is adaptable to everybody. Every body is different and every body is different every day. We offer variations, support or progressions throughout all of our classes so be assured – we always facilitate an opportunity to take it at your own pace!
This is an inclusive and welcoming community that is built on small group, specialised offerings.
If there is a class you would like to see offered – tell us, we design our offerings around… YOU!
What’s ALSO on at MYL…
In addition to the usual public Studio classes we are thrilled to host lots of pop up guest workshops and courses from some of Ireland’s best teachers/facilitators. Some of these are booked directly with the teachers so links are included below (simply copy/paste into your browser!).At a glance, here is what is coming up soon…
UPCOMING WEEKLY COURSES & CLASSES
* Tuesday Evening – Yoga Foundations @ 6.45pm
* Tuesday Evening – Yoga for Physical & Mental Health 8pm
* Monday Evening – 6 week Yin and Journalling course @ 7.45pm – 9pm … Jan 23rd – Feb 27th 2023
* SOUND BATH – Held monthly… Book HERE Nov 6th, Dec 4th, Jan 8th, Feb 5th, March 5th @4pm-5.30pm
* MINDFULNESS MBSR – 5x Week in-person Course starting Jan 8th. Sundays 11.30am – 1pm. Find out more… HERE
* ANATOMY 101 – Find out more about this 3x Saturday workshop/training… HERE
* NEW MOON WORKSHOPS – with Sorcha, Saturday mornings each month… Book HERE
* CACAO CEREMONY – monthly with Karen… Book @ https://www.instagram.com/karensheridan_/?hl=en
* BREATHWORK CLASSES – Weekly Thursday @6.15pm… Book @ https://www.
* REIKI COURSES – Oct/Nov onwards… Book @ https://bookinghawk.com/events-overview/spiritual-wellness-and-coaching/625
EXERCISE THE ACT OF GIVING
“KINDNESS IN WORDS CREATES CONFIDENCE.
KINDNESS IN THINKING CREATES PROFOUNDNESS.
KINDNESS IN GIVING CREATES LOVE.” – LAO TZU
Sinead Mooney founder of Moons Yoga
Sinead Mooney (Moons!) the creator of Moons Yoga Loft is one of the country’s most celebrated Wellbeing Facilitators. She is a Meditation Trainer, Life Coach, Yoga Teacher, Lululemon Ambassador, Yoga Teacher Trainer and Keynote Speaker. Her partnership with TDactive sees her facilitate/ curate 4* Wellbeing holidays internationally and here in Ireland, her home base is Moons Yoga Loft – a boutique Studio space in Blackrock, Dublin.
Focused on mindful movement and meditation her main objective to simply help people cultivate better relationships with themselves in order to maximise their enjoyment of this lived experience! She is one busy… but mindful Mná.
Learn to Meditate
Learn to life Design
ONE… Online course⠀
TWO… Modules: Learn to Meditate & Learn to Life Design⠀
The Who of You? ⠀
The What of Now? ⠀
The How of Better? ⠀
It’s time to take back our power, learn to better our relationships with ourselves and become part of an international alumni of WELLbeings. This is not a pre-recorded course, this is LIVE, interactive and designed to make impactful, sustainable, positive change. Choose one, or choose both, you choose!
Let’s meet, commit, support and show up for ourselves in pursuit of better!!! ⠀
Each module requires just 3x evenings attendance after which you will be supported through a free ongoing monthly meet up – this is true community. This live online offering is a marriage of Yoga Philosophy, Vedic Meditation, modern day Mindfulness and Life Coaching… cooked up in fun, accessible to all, format.⠀
This is a new approach to the new, now. It’s time! ⠀
Learn to Meditate: A meditation course (not class) that will give you the knowledge and tools for a permanent independent practice! Finish confident in your ability to meditate and excited to embark on this lifelong lifeline.
Learn to Life Design: A wellbeing management course. A structured, sustainable approach to creating tiny transformations to your daily life in order to create positive change. Observation, assessment, awareness, intention…
Following the course you will be warmly welcomed into the ‘Meditate with Moons’ community and invited to complimentary monthly gathers ongoing each month. Always supported, helping you integrate this life changing practice into your life, day by day. Beginners welcome. Harmonise, re-align, re-calibrate and learn to simply be a human BEing!
The next course dates are currently being scheduled, if you would like to be the first to know – simply drop us a message below or browse through the meditation website page. If you have any questions at all, simply email email@example.com
Relax & Rejuvenate with us On our yoga holidays.
MOONS X TDactive
Croatia Yoga Holiday
5 Night Escapes…
Maderia Yoga Holiday
4 Night Escapes…
The Algarve Yoga Holiday
3 Night Escapes…
2023 is looking exciting ..
Dates above. Details below.
We know how important it is mind ourselves every now and then and our Yoga Holidays are the perfect escape form the everyday hustle and bustle.
4* Hotels, flights, transfers, delicious meals and nourishing yoga – are all included … the perfect package that ensures you completely switch off from start to finish!
individual or small group tailored classes
private yoga sessions
Often confidence is a huge barrier for people when they think about attending a public yoga class. Sometimes a private session or series of oneONone meet ups are all you need to build a strong foundation and spark that curiosity to maintain this transformative practice. Individually tailored, exclusively designed by your choice of teacher – these precious moments in our serene space are the greatest gift of time, that you could ever give yourself.
Alternatively we often have couples, families or groups of friends who want to take some time together, catch up or simply have the space exclusively for their own use. Drop us a line and we can curate the special experience you require/desire! firstname.lastname@example.org