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MEDITATION, maybe don't even call it that. Sacred me time...SPACE...internal processing...me time...time out...a potent pause....so many ways to approach the NECESSARY rebellion from the constant distraction.
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Hope these suggestive nuggets give you something to nibble on. The most powerful way for you to utilise these practices in YOUR precious life is for you to understand the why and let that motivate you to do the how.
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Always here for questions and there is a new Learn to Meditate training coming soon. I can't believe there is over 130 people through my training already, being online we have cohorts from across the globe. This is where we change the game, individual action to improve global wellbeing. Awareness, consciousness, kindness, love, respect, humanity. We have huge power to affect our micro cultures. Big love, M x.
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#meditationpractice #meditationteacher #meditationtraining #meditate #awareness #humanity #conciousness #connection #yogaeverywhere #embodiment #release #anxiety #stressrelief #overwhelmed #release #reset
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Some Saturday morning LOVE for you all! I've been scrolling back through our yoga Holiday snaps and starting to really feel the tingles of excitement for sunrise sessions (and sweet sea side savasana). But also the most important S word these busy days ...SPACE!.
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SO...here is a little love for those of you thinking of coming to Portugal with me 26-29th April, 3x night of luxurious spaciousness across a weekend! Only needing a Friday & Monday pass from work! 4* hotel, flights plus transfers, welcome dinner and breakfast alllll included. As well as morning and evening practice (all abilities welcome!). 5 spots left, just FYI!
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Book before the 26th of February and save €40pp* on Yoga holidays using code MOONS40.
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I'm so proud of the nearly 7 year partnership myself and tdactiveholidays have. Years of amazing escapes with special humans! And speaking of special humans, this code can also be used for our gorgeous 5x night breaks in Croatia May emilycramp and Sep flowbycatie as well as Portugal 3x nights again with me in Oct! Huzzahhh!!!.
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#yogaholidays #travel #escape #deeprest #solotravel #groupholiday #community #sunshine #yogaasana #meditationpractice #coaching #support #play #oceanyoga #seaswims #restorative #luxuryholiday #yogaretreat #meditate #guidedmeditation #sunrise
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Conscious Content.
Intentionally trying to show up, with intent. First in a new sporadic series of meditation insights, introspective inspiration and demystifying information.
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Why? Because beyond the simple scroll, we should be utilising this platform for the good and if I can intrigue one person to perhaps consider how and why they can use ancient wisdom traditions like meditation to improve THEIR lives, then...I've won. I reject the showcasing element of this consumption and am, as always, trying to get you to improve things for you! The wonderful ripple effect will benefit everything and all when we work from the inside out.
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First up. WHY? So that we aren't pottering along in our daily busy, missing the incredible inbetween.
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Hope you enjoy, much love x.
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#meditationteacher
#lifecoach #yogainstructor #insight #personaldevelopment #intuitivewisdom #intuition #awareness #thework #reflection
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Good Vibes, Good Life. vex king
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Not my absolute favourite I will admit but has lots of nice little take aways. I flipped it open at random this morning and loved this little double hitter about substance (left page) and success (right page).
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If you are successfully reading this then you have beautiful eyes that work, you are a success in this moment. Sending you so much Tuesday love. Mx.
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#dailyreads
#review #digest #inspiration #tuesdaythoughts #perspective #lifecoach #lifedesign #awareness #meditationteacher #meditate #yogaphilosophy #embodiment #reflection
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#humanity #humanrights #peace #freedom #ahimsa #equality #dublin
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This week felt like I was wading through an increasingly sticky sea of challenge, exhaustion and frustration. I know alot of us are feeling heavy navigating the complex layers of existing as a human in this strange world. Alot of clients and friends in an exhausted funk at the moment so I just wanted to beam out some sunny love to you all and remind you that it's a brand new day with space for whatever you need this weekend ahead. Even if you have to make, that space.
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In the midst of it all, the busy doing all, on Wednesday two little pieces of paper fell out on the floor in the kitchen. They must have been in there from moonsyogaloft from fadó but it stopped me in my tracks, an actual sign fallen from my person of what I needed - space (head, body autonomy, heart) and rest (on every level). I added them to our love alter haha...to remind me to ensure I make this happen this weekend. Space and Rest. Big love to you all, I mean it. All the love to each other we can muster and take what you need this weekend x.
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#lovingkindness #mettameditation #meditationpractice #mindfulmoment #sunlight #fridayfeels #weekendvibes #humannature #humanity #yogaoffthemat #intuitivewisdom #intentions #heartspace #yogaphilosophy #kindness
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Wake up, eat, smile at sunshine, play with safe babies and then....the truth about what is happening across the land hits. The awareness hits like a gut wrenching punch to the stomach and through tears of rage it's quite hard not to just implode with despair.
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I'm trying to show up, to work, honour commitments, to simultaneously educate myself, stay up to date, share, donate etc but if all feels so futile some days. Some days you just want to sit on the floor and plead ceasefire now until you've no more breath. How can they not stop, how have we not made them stop? How has the world descended into such a lawless planet? How is the energetics of our planet going to recover from this overwhelm of evil. See my latest story if you want to understand one of the thousands of horror stories unfolding as we eat our cornflakes. I don't have the answers so I sit and whisper from every fibre of my being, please.make.it.stop.
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#ceasefirenow
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Day Dreaming about moving, breathing, feeling, flowing, laughing and connecting in the sunshine with large groups of glorious humans this summer!.
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These grey days are a great opportunity to get excited and grateful for the warmer days of play. I'm personally looking forward to beautiful theyogapicnic and og wellfestirl but there are lots of new gatherings emerging around the country and abroad.
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If you know of any epic events/festivals/gatherings that have a strong wellbeing focus or section, do share below 👇🏼 and I'll compile a handy list for us all on my stories.
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#yoga #movement #festival #wellbeing #play #dance #meditation #gathering #connection #celebration #gratefulalways #gratitude #naturesbeauty #outdooryoga #seaswims #meetups #summerfun
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FYI for 📌 on the grid! HUMAN well BEING.
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Drawing breath and taking a moment to draw up my current framework. As I begin to assess, expand, reawaken, evolve and design... MORE.
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All intrinsically connected, all intentionally complimentary, all consciously curated to best be of service to YOU. My hope is always to help you harness these ancient wisdom practices and modern coaching/mindfulness techniques, to live life with a little more ease, awareness and power. Life is too short not to.
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www.moonsyoga.com for more info or just pop me a message Mx.
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#meditation #mindfulliving #teacher #mindfulness #awareness #coach #wellbeing #balance #lifecoach #kindness #love #spiritualpractice #reflection #timeandspace #empowerment #manifest #wisdomtraditions #meditate #yoga #play #rest #discover #understanding #lifeisshort #yogaoffthemat #lifedesign #smilesformiles #intuitivewisdom #support
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There is power in my potency.
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There is power in my potency.
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There is power in my potency.
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Rest. Meditate. Fuel. Feel.
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There is power in my potency.
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#lifecoach #meditationteacher #yogi #radicalrest #unlearning #remembering #youisyoursuperpower #insight #clarity #empowerment #yogaoffthemat #intent #mindfulliving
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IMBOLC blowing my mind and heart open yet again today 🔥.............There are so many layers of Imbolc / Brigid's Day that have really resonated with me today. One beautiful aspect was reading about the nineteen Druid Priestesses who faithfully kept her flame lit, a tradition which was maintained by the nuns far beyond the 5th century when the blurry shift from Goddess to Saint occurred alongside Ireland's introduction to Christianity.
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Badass actual flame keeping women, transcending centuries, who maintained the potent flame of a potent woman, a tradition that is still burning in Kildare to this day!!!! To me, this represents the potential we all have and alot of us do - to stoke each other's flames. I certainly know that so many powerful mná in my life have kept my flame burning when I felt it flickering and faltering. If you're hearing this for the first time, don't you agree that Brigid's flame just the most beautiful representation of the power of female support/love and care.
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The lyrics to the mantra used on this reel are from the incredible susanquirkeloves and endagallery who's first few lines were rolling in my mind all day after having it on repeat throughout the house this morning. Dancing around with my little woman Willow Rose who was invoked in many powerful imbolc ways, praying that she will always take my helping hand through life and hoping that she will always keep her magical heart open to all the love that she can potentially drink in.
"Tabhair dom do lámh, Oscail mo chroí"...or for our English speaking friends ... "Give me your hand
Open my heart".....promise me you'll give it a listen, have a wee meditation to this magic.
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Also, I'm including one of my favourite warrior pose moments from last year to show my support of the womens.aid Stand Strong Campaign for today #WAStandStrong.
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And this above is only a snippet of what roamed around my head and heart on this wondrous of Feb 1 days.
Big love from my open heart to yours x.
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📸alanrowlette
#meditate
#láféilebríde #brigidsday #imbolcblessings #bratogbride mybratbhride #keepherlit #womensupportingwomen #power #potency #community #openheart #yogaoffthemat #embodiment #celebrate
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Reminder!!!!!! It's very noisy at the minute. It's pretty exhausting to even begin to know where to begin! So I want to remind you that you are already a WELLbeing. Let me explain...
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So many of my coaching clients are simply deafened by the 'should' marketing, the inaccessible influencing and aspirational life styled. Exhausting to spend the day scrolling to see... what to covet today!? What nugget will I digest that's going to make me feel less than? What external suggestion should I take on (instead of my own Intel)?! I'm sitting here this morning after sending out some poster style personalised reminder docs for some of the magnificent women I'm working with. But at their essence.... is THEIR essence! It's so simple, we miss it. We miss ourselves. Clarity coaching to reveal the who of you is intrinsic... to then begin YOUR path to better. You don't need to go around in circles trial and error in the pursuit of what, who, how...
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You simply need to make time to take time to feel into your own well...being. To sit a while with yourself, feel the dust settle and sense of perspective wash over you like a warm hug from an old friend. Meditation? Did I hear you say that? Why yes, what a perfect process for distilling and reconnecting to that wellbeing of abundant clarity within.
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But I'm curious, who is taking ME time, like this each day? Time to literally hear ourselves think!? Would really really love to gather this anonymous info below so that I can cook up some goodness 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼.............................. #meditation #mindfulliving #mindfulness #awareness #wellbeing #balance #compassion #kindness #love #spiritualpractice #reflection #timeandspace #manifestation #manifest #selfcare #selfkindness #wisdomtraditions #meditate #yoga #play #rest #discover #understanding #lifeisshort #yogaoffthemat #lifedesign #beaware #smilesformiles #nuture #intuition
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Come with me ...
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As we greet another weekend I'm reflecting on what magic we began just last weekend. Ireland's beautiful 5* cartonhouse.fairmont welcoming the first of many carefully curated Wellbeing Experiences. Escape and retreat just outside Dublin...but feeling a million miles away from the hustle of the city! We are back 24/25th Feb for more of this goodness, and possibly March too!.
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Beautiful rooms, gorgeous food, Yoga & Coaching/Mindfulness, Mediations on demand, a soothing Spa Treatment all included...making this the luxurious and spacious escape we have been dreaming of!.
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Combining space, rest, reflection, mindful movement, nature, meditation, journaling, coaching, luxury, nourishment, treatments and an escape from the demands of life...in Ireland, has always been a dream of mine. And to do it now in my new home from home as Wellbeing Ambassador, makes my heart smile.
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Have a beautiful weekend one and all x.
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#discoverireland
#retreat #wellbeingexperience #wellbeing #fivestarhotel #ancientwisdom #mindfulmoment #escape #meditationpractice #journaling #lifecoaching #naturesbeauty #running #spatime .
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And a huge HUGE thank you to alanrowlette for the beautiful photos, to the entire team at Carton House who are both warm and amazing at what they do, to awakenwithjess_ for bringing the soulful sounds and her beautiful presence always, and the greater Moons Yoga team that make facilitating these carefully curated experiences possible! 2024 is looking exquisite! It sounds corny but I often think, how did I get so bloody lucky. Thank you ❤️.
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#gratefulalways
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Something a little different...
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Trying out how we feel about some easy, accessible, guided meditations slid onto the grid. Comment ...... more ..... below if you are here for some MORE meditative moments to soothe the scroll, I mean soul!.
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Those full MOON feels seem to be affecting many of us greatly, so hopefully this helps you LET GO of the funk and feel into the flow. Even just a little bit! Big love, Moons x.
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#meditationpractice #guidedmeditation #meditate #chill #takeabreath #takefive #meditationteacher #mindfulmoment #mindful #fullmoon #fullmoonvibes #exhale #inhaleexhale #letitgo #wellbeing #release #breathe #being #intuitivewisdom
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Hold tight...💥
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As overrated 'new beginning' January finally nears the end of its seven year reign!...I am also emerging of sorts from a long wintering of evolution and so incredibly filled with tapas, that firey energy which is burning the final few layers of post partum trepidation. After teaching a decade across various wellbeing modalities it's still lovely to personally find new ways to utilise these tools to help my own life flow with a little more intentional slow and go (where appropriate). And find I did.
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Embodiment is what I always look for in my teachers and guides, authentically *living the yoga* across all platforms of offline/online life seamlessly. The depiction of it is not a sales tool, the living of it is the only truth. And although the last few years have brought some of the rockiest patches, I'm so grateful for the learning, the remembering and the experience they have all given me. These are gifts to my own Coaching, Meditation and Yoga teaching, sprinkles of understanding and compassion on top of the education.
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The ol rocky patches will continue, the sticky navigation challenges will appear but I smile as I write this remembering that it only further fuels my purpose/dharma - to embody this living on purpose... whilst best utilising the tools at our disposal. And TO SHARE IT, to empower others to empower themselves. Awareness cultivation, intentional attention, healthy habit/Sadhana, breathing, moving, the basics and the complex work...
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Just some thoughts of a mid week coffee moment. And yes Birdy, hold tight, I'm slowly coming back to life (work life!). Big love, Mx.
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#meditation #mindfulliving #mindfulness #awareness #wellbeing #balance #compassion #kindness #love #spiritualpractice #reflection #timeandspace #manifestation #manifest #selfcare #selfkindness #wisdomtraditions #meditate #yoga #play #rest #discover #understanding #lifeisshort #yogaoffthemat #lifedesign #beaware #smilesformiles #nuture #intuition
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Take a deep BREATH in through the nose, a big audible sigh out the mouth and look around. Really see your life in the living of it.
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How could you make this mundane every day moment a little more magical???...there are hundreds of ways to romanticise little moments, and these little moments that are slipping through our fingers - deserve that glow up! That intentional attention and care. We deserve to amplify every gifted hour of this life, to enrich it as best we can - in celebration of our privilege, our safety, our existence, our potential.
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Light the candle Karen.
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Love from my magically mundane morning admin hour. Happy Friday, Mx.
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#meditation #mindfulliving #mindfulness #awareness #wellbeing #balance #compassion #kindness #love #spiritualpractice #reflection #timeandspace #manifestation #manifest #selfcare #selfkindness #wisdomtraditions #meditate #yoga #play #rest #discover #understanding #lifeisshort #yogaoffthemat #lifedesign #beaware #smilesformiles #nuture #intuition
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2024 ponder points:.
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🌙 Big Heart's Desire
🌙 Tiny Transformations.
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The bigger more grandiose wishes, hopes, dreams, goals for the year but specifically generated from that heart desire space of internal intuitive wisdom (not should or external reference).
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The small everyday tweaks that will bring more flow, ease, support calm to each week.
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Ideally pondered upon after a med which allows you to tap in, before you scribble out.
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Big love, SO MUCH big love, to every single one of you who has yet again given me a year of doing what I love. Each sign up, like, message, email, each life coaching, corporate partner, festival, Yoga Holiday attendee, my Meditation community. For a woman who was on 'mat leave' #lol ...... I have had an incredible year of facilitating, coaching, hosting and thanking my lucky stars!!!!! Grá Mór! Moons x.
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#meditation #mindfulliving #mindfulness #awareness #wellbeing #balance #compassion #kindness #love #spiritualpractice #reflection #timeandspace #manifestation #manifest #selfcare #selfkindness #wisdomtraditions #meditate #yoga #play #rest #discover #understanding #lifeisshort #yogaoffthemat #lifedesign #smilesformiles #nuture #intuition
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Solstice Splash 🌊.
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Emerging from the dark night, dark waters and dark moments of 23. Utilising the spaciousness of shadow to disconnect.......which will allow for a more intentional reconnect moving forward. Climbing into the cave of shadows for the next while, brewing, stewing, releasing and preparing for more potent times to come.
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Take what you need, leave what you don't.
Wishing one and all a happy, healthy and rest filled Christmas. Mx.
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Lokah samastah sukhino bhavantu.
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#meditation #mindfulliving #mindfulness #awareness #wellbeing #balance #compassion #kindness #love #spiritualpractice #reflection #timeandspace #manifestation #manifest #selfcare #selfkindness #wisdomtraditions #meditate #yoga #play #rest #discover #understanding #lifeisshort #yogaoffthemat #lifedesign #beaware #smilesformiles #nuture #intuition
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Inhale - Exhale.
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Repeat. Often with the full intense abundance and wonderful mayhem of life, it can feel like we are simply doing d o i n g from morning until night. This evening we met as a collective of lofties moonsyogaloft to simply BE. Being humans being...wrapped in the soothing reverberations of the wonderful restorerebalance sound bath.
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To say I'm proud of The Loft and every special human who creates the magic feeling that it's known for... is an understatement. It's evolved and will hopefully continue to for manys a year, it's a haven, retreat and escape but tonight the tables were turned as your teachers recieved loft love back - a little pause for incredible humans. Community is so important, across teachers and students alike.
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This is just a little love letter who everyone who was there tonight and everyone who calls it home weekly/monthly/sporadically, practicing or teaching. Thank you one and all x.
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#meditation #mindfulliving #mindfulness #awareness #wellbeing #balance #compassion #kindness #love #spiritualpractice #reflection #timeandspace #manifestation #manifest #selfcare #selfkindness #wisdomtraditions #meditate #yoga #play #rest #discover #understanding #lifeisshort #yogaoffthemat #lifedesign #beaware #smilesformiles #nuture #intuition
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Let me tell you a little story about a woman who decided that she was sick of grimacing at her dry, tired skin as she occasionally caught a glimpse of herself zooming about her day. Like alot of us, she was "too busy" to prioritise seemingly frivolous little self care jobs like facials but...when she found out oslo_beauty had a spot just up in Stillorgan - there was no excuse.
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Feeling good in our skin, valuing ourselves enough to make the time to be cared for by someone who is an expert in an area we are not an expert in - is a little act of self love. It's not to be minimised! I've been lucky enough to pop up to Oslo over the last couple of months to enjoy some micro needling (intense experience but incredible results!) and my personal favourite - the hydra facial.
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I don't recommend or promote anything I haven't tried and loved myself. I've given it a few months to really see results and proof is recently seeing a photo of myself and being shocked at how clear and dare I say... glowy my skin was! There's never time, there's always an excuse but I made and will continue to make these little calm, quiet, soothing visits my priority (I even meditated during today's session, the dream combo!).
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They have kindly offered a pretty sweet little discount MOONS15 for 15% off, which I'm so happy to share with you all and please don't hesitate to ask me anything about the 2x treatments I've been getting. I'm here to be open & honest with what to expect.
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PS: Avril is a particularly amazing powerhouse of knowledge and experience if you can get her at Oslo Stillorgan (actually IN the shopping centre! The ease! A hidden sanctuary!!).
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#metime #retreat #skincare #hydrafacial #escape #meditate #maketime #microneedling #glowup #ritual #priorities #lifecoach #value #facialtreatment
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.Breathe. Grow. Live. Yoga.

Yoga Classes

Improving wellbeing is more than just a fitness decision, it’s a lifestyle transformation – which takes committed practice to cultivate greater awareness of both the body and mind. A loving approach to creating more harmony and flow on… and off the mat!

All courses and sessions provide excellent opportunities to move your body and harmonise body/mind/breath. What separates our offering apart from most is that we truly encourage an embodiment of the practice & strive to create a holistic approach to wellbeing that is adaptable to everybody. Every body is different and every body is different every day. We offer variations, support or progressions throughout all of our classes so be assured – we always facilitate an opportunity to take it at your own pace!

This is an inclusive and welcoming community that is built on small group, specialised offerings.

If there is a class you would like to see offered – tell us, we design our offerings around… YOU!

The Slow Yoga Flow

A steady slow intentional yoga practice that will help build strength, flexibility, balance, focus and harmony. Each teacher will bring their own flavour to this offering but all will be based in Mindful Movement!

The Fluid Flow

 A little spice but always approached in a slow mindful manner. Probably the only class on the schedule that is not beginner friendly. This one will always bring a playful smile and sometimes a sweaty challenge!

The Wake Up

Our 7am Morning Magic. Slowly awaken the body and mind by relishing in some releasing movement. Harness the breath & our awareness preparing us to welcome the day. 50mins accessible & early!

The Yin & Sound Session

Yin yoga is a deeply restorative style of yoga. Yin invites stillness of mind & body with gentle poses mostly floor based throughout. If you are looking for a deeply healing practice – you’ve found it! This one finishes with a magical sound bath savasana!

The Momma to BE

A strengthening & lengthening Yoga Flow specifically designed for expectant Mommas. Carefully curated with your transforming body in mind and delivered by a specifically trained prenatal teacher. Prepare your body & mind, take time to soak up the journey and simply BE for an hour each week!

The Rebalance

 This 10am midweek Wednesday morning class will combine many powerful mind/ body yoga technique to enhance strength, flexibility and harmony to both… the body and mind. A beautiful way to carve out a mid-week moment for yourself and possibly hit the reset button too, if needed!

What’s ALSO on at MYL…

In addition to the usual public Studio classes we are thrilled to host lots of pop up guest workshops and courses from some of Ireland’s best teachers/facilitators. Some of these are booked directly with the teachers so links are included below (simply copy/paste into your browser!).At a glance, here is what is coming up soon…

UPCOMING WEEKLY COURSES & CLASSES

Sinead Mooney founder of Moons Yoga

About Moons

Sinéad Mooney (Moons!). Meditation Instructor, Life Design Coach, Yoga Teacher, Wellbeing Facilitator and Studio Owner – Moons has been working in the wellbeing space in Ireland and abroad for over a decade. She is based at her Studio in Blackrock, her Irish Retreat location Carton House Fairmont but also runs her Yoga Holidays across Europe as well as facilitating her Learn to Meditate Courses and Life Coaching online to a wide international community.

A regular on the corporate and festival circuit both here and in the UK – she brings a wealth of experience to every class/talk/session/training/workshop she hosts. She loves nothing more than to specifically curate sessions around your theme/dream – you’ll never hear her giving the same talk twice!

Although she is extremely serious about the power of these wonderful ancient wisdom traditions – she brings a modern, accessible and playful approach to everything she does. She really makes these transformative tools fun and achievable for everyone to use in better navigating their busy day to day lives! She is one busy… but mindful Mná!

HUMANS… BEING

Learn to Meditate

Learn to life Design

ONE… Online course⠀
TWO… Modules: Learn to Meditate & Learn to Life Design⠀
THREE…. Perspectives: 

The Who of You? ⠀
The What of Now? ⠀
The How of Better? ⠀

It’s time to take back our power, learn to better our relationships with ourselves and become part of an international alumni of WELLbeings. This is not a pre-recorded course, this is LIVE, interactive and designed to make impactful, sustainable, positive change. Choose one, or choose both, you choose!

Let’s meet, commit, support and show up for ourselves in pursuit of better!!! ⠀
Each module requires just 3x evenings attendance after which you will be supported through a free ongoing monthly meet up – this is true community. This live online offering is a marriage of Yoga Philosophy, Vedic Meditation, modern day Mindfulness and Life Coaching… cooked up in fun, accessible to all, format.⠀

This is a new approach to the new, now. It’s time! ⠀

Learn to Meditate: A meditation course (not class) that will give you the knowledge and tools for a permanent independent practice! Finish confident in your ability to meditate and excited to embark on this lifelong lifeline.

Learn to Life Design: A wellbeing management course. A structured, sustainable approach to creating tiny transformations to your daily life in order to create positive change. Observation, assessment, awareness, intention…

Following the course you will be warmly welcomed into the ‘Meditate with Moons’ community and invited to complimentary monthly gathers ongoing each month. Always supported, helping you integrate this life changing practice into your life, day by day. Beginners welcome. Harmonise, re-align, re-calibrate and learn to simply be a human BEing!

The next course dates are the evenings of SEPTEMBER 12TH, 13TH AND 19TH, if you would like to be the first to know – simply drop us a message below or browse through the meditation website page. If you have any questions at all, simply email moonsyoga@gmail.com  

Relax & Rejuvenate with us On our yoga holidays.

MOONS X TDactive

Croatia Yoga Holiday

5 Night Escapes…

Available Dates:

May 11th

September 7th

Maderia Yoga Holiday

4 Night Escapes…

Available Dates:

April 19th

October 18th

 

The Algarve Yoga Holiday

3 Night Escapes…

Available Dates:

May 4th

Oct 12th

2023 is looking exciting ..

Dates above. Details below. 

We know how important it is mind ourselves every now and then and our Yoga Holidays are the perfect escape form the everyday hustle and bustle.

4* Hotels, flights, transfers, delicious meals and nourishing yoga – are all included … the perfect package that ensures you completely switch off from start to finish!

individual or small group tailored classes

private yoga sessions

Often confidence is a huge barrier for people when they think about attending a public yoga class. Sometimes a private session or series of oneONone meet ups are all you need to build a strong foundation and spark that curiosity to maintain this transformative practice. Individually tailored, exclusively designed by your choice of teacher – these precious moments in our serene space are the greatest gift of time, that you could ever give yourself. 

Alternatively we often have couples, families or groups of friends who want to take some time together, catch up or simply have the space exclusively for their own use. Drop us a line and we can curate the special experience you require/desire! moonsyoga@gmail.com