Weekly Classes 

Life Coaching – Acupuncture – Reflexology – Teacher Trainings – Workshops – keep scrollin’ below for all…

MONDAYS

6.45pm Slow Flow YOGA:

This beautiful blend of Mindfulness and Yoga will have you starting the week WELL! Grounding, realigning, connecting and releasing with our double qualified Mindfulness and Yoga Teacher Jen! Beginner Friendly. Book your term or drop- in spot HERE 

TUESDAYS

6.30pm Slow Flow YOGA: 

NEW Tuesday evening Slow Yoga Flow with the beautiful Melaine. This class is open to beginners and regulars alike and brings us a beautiful full body flow with restorative meditative savasana to finish! 

Book 6.30pm HERE or email melanieellisyoga@gmail.com 

– 6x Week Term value bundles and Drop-in Spots available!

7.45pm Restorative YOGA:

his 60-minute Restorative Yoga class offers a gentle pause from the busyness of everyday life. Using the support of bolsters, blankets and blocks we”ll settle into gentle, long-held postures for several minutes. Allowing time for deep rest. This deeply nourishing practice supports the nervous system, encourages relaxations, and creates space in the body for healing and restoration. Come exactly as you are. No previous yoga experience is required. Everyone welcome!

Book HERE or email melanieellisyoga@gmail.com 

WEDNESDAYS

9.30am Mid-Morning 90min IYENGAR YOGA: 

Iyengar 6x week courses with Annette. BOOK with Annette directly annettecahill@gmail.com

PLEASE NOTE! Annette has a wonderful workshop on March 15th 10am – 12.30pm – email her to book!

6.30pm Mat PILATES:

Glow Pilates with Aoife Moves! An autumnal replenishment that works from the inside out. Explore thoughtful movement, build deep strength, restore alignment and open space for freedom and ease as the season begins to shift. 8-week course | €145 investment. Wednesdays, 6.30–7.15pm. 6xWk Terms or contact Aoife for drop-in availability- hello@aoifemoves.ie 

7.30pm Pre & Postnatal Mat Pilates:

This Pre & Postnatal Mat Pilates with Aoife Moves is a specially designed small group offering that will help our expectant and new Mommas safely strengthen, tone, and support the body through the 2/3/4 trimesters of pregnancy – as well as targeting the areas needing some extra love during the months that follow the birth.

These carefully curated classes focus on stabilising the pelvis, strengthening the deep core (transverse abdominis), maintaining posture, and relieving common aches, such as back and hip pain, that occur as the body changes before and after birth. Wednesdays, 7.30–8.30pm. 6xWk Terms or contact Aoife for drop-in availability- hello@aoifemoves.ie 

THURSDAYS

THURSDAY LATER EVENING – pop up monthly events!

Thursday Evenings are now reserved for events/pop ups! Each week we have monthly rotating classes/events… Sound Baths with Emma , Becca with Breathe & Sound and The Quiet Club with Moons to name but a few! See each link above for more details.

The Quiet Club is getting a glow up with a 4x event series pack offering a wonderful gathering in Sep, Oct, Nov, Dec! Book HERE

FRIDAYS

10am Midday Flow YOGA:

SATURDAYS & SUNDAYS

Weekend JOY usually comes in the form of weekend trainings, Sound Baths, Women’s Circles, workshops… see below for upcoming…

Never hesitate to drop us a message about anything above or below moonsyoga@gmail.com

THE TREATMENT ROOM – The Snug!

Acupuncture at MYL –

The amazing Orla is on site in our treatment room Tuesdays & Thursdays all day – she is one of Ireland’s best and we are thrilled to have her supporting us! https://www.tranquil.ie

We are also welcoming Iseult who will holding space on Wednesdays afternoons –  acupuncturebyiseult@gmail.com to find out more!

Life Design Coaching at MYL –

Moons is now taking expressions of interest for those interested in seeking Life Design & Wellbeing Coaching. Using over a decade of experience in Wellbeing – helping you rediscover and better align to your self (your life) in this busy world. Supporting you to live a more intentional and empowered day to day life… on purpose. https://moonsyoga.com/coaching/ (in person @ MYL and online options too)

Reflexology, The Zone Face Lift, Indian Head Massage, Rahanni Sessions – 

Niamh is in residence on Monday evenings in our beautiful Snug offering an array (or blend!) of gorgeous offerings to help soothe the soul, body and mind.  Enjoying a bespoke session with Niamh is the perfect way to start the week! Book by emailing Niamh – niamhinisoirr@gmail.com 

UPCOMING WORKSHOPS

• Realign & Refine – the half day retreat with Moons – October 10th – 8.30-1.30pm with Moons. This powerful pause is just what you need… Meditation & Life Design Strategy Session blended with journaling, brunch & coffees, reflexology and plenty of pockets of peace, stillness and day dreaming space. Book HERE
• Monthly Sunday Sound Baths with Aodhnait – Book HERE or email info@echoandflowstudio.ie . May 24th is next month’s date!
• Catherine runs beautiful mornings monthly – Deeply relaxing morning of gentle Yoga, beautiful cacao and transformative Breathwork contact her for questions or to book catherinesyogamat@gmail.com  …
• Erica from White Willow hosts her Somatic, Face Yoga, Breathwork Sessions monthly –  contact connect@whitewillow.ie for more!
• Maria hosts Yoga & Conscious Connected Workshop monthly at The Loft, find out more/ book HERE or email mariamacnabbyoga@gmail.com
•  Join Kristin for a Fascia and Breath exploration – Andagift… a creative inspiration, the Spirit’s Gift or the Gift of Breath in Icelandic – is a gentle, embodied workshop that invites you to explore your relationship with breath and your body. Book/Find out more HERE or contact info@stinuyoga.com with any questions!
• Aodhnait is back (as above) but we also have our beautiful Yin Queen Elisa back for a beautiful evening of chill 6-8pm Book HERE or contact her for more info elisacorcoranyoga@gmail.com

UPCOMING TRAININGS

Learn to Meditate

This hugely popular online 3x evening Meditation Training is in its 6th year with students from all over the world as part of its community! September 15, 17, 22nd online with Moons 7.30pm til 9pm snuggled from the comfort of your home! Find out more on our Meditation homepage above or click HERE to book!

Meditation Teacher Training – Learn to Lead: Level 1

This 40hr accredited course is a response to many Therapists, PTs, OTS, Pilates/Yoga Instructors and many more walks of life…wanting a certification in guiding their clients to calm. Covering both persona/teaching practice this course encompasses breathwork practices, nervous system exploration, philosophy and a practical frame work to lead (plus much more!). Much of this course lends itself to a wonderful personal development journey for the participant. September intake filling…email moonsyoga@gmail.com to register your interest! November dates now live!

Recent Feedback…

…Thank you so much for putting together such a beautiful, heart-felt, experiential and enjoyable few weeks of learning. The care, thoughtfulness, deep knowledge, passion and open hearted sharing was woven together so beautifully, and I’m so grateful to have been part of this beautiful, deeply inspiring journey…

A 2-hour live online lecture on Zoom with clear visuals and accessible explanations. Wednesday 23rd September 7-9pm (Recording provided) And a full in-person day of guided practice exploring five different ways to work with fascia. Saturday 26th September 9am-4pm at Moons Yoga Loft.

Join Kristin for this beautiful training/immersion – a guided journey into the world of fascia. You will gain a foundational understanding of its role in the body, along with practical tools to begin working with it in your yoga practice.

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Email moonsyoga@gmail.com if you have any queries on any of the above. We are a small studio with a big heart and an actual human is always here to chat, call, email about any questions you might have!