A lil bit about…
With a nickname Moons, which comes from her maiden name Mooney, MOONSyoga returned after 6years soaking up the Australian wellness industry with a heartfelt passion to help build Ireland’s growing Wellbeing culture and has since; won awards for her teaching, been asked to be one of the countries Lululemon Ambassadors and has her own thriving Boutique Studio in Blackrock; Moons Yoga Loft – which is focused on Mindful Movement & Meditation. With nine teachers on her team and a long list of Corporate Clients around Ireland, Yoga Teacher Trainings, online Meditation Courses, Life Coaching not to mention international trips to teach/speak at festivals as well as Yoga Holidays with @TDactive , she is one busy… but mindful mná.
After over 10years working in Advertising as a TV Producer whilst studying and training on the side, she left the crazy world of deadlines to help equip others with the tools needed to thrive in this challenging world. Having overcome a lengthily eating disorder, family trauma and major upheaval in her life, she is passionate about helping others equip themselves with coping mechanisms for modern life’s intensity. With over a decades experience in Yoga & Meditation which spans; Vinyasa/Hatha, Prenatal, Multiple types of Meditation/Mindfulness, this lady is constantly undergoing new trainings to keep abreast of the ever improving psychological/physiological research emerging in the area off Wellbeing. Her thirst for knowledge comes from a desire to marry the most internationally renowned teachings with ancient philosophy but always facilitated in a modern, accessible offering. Working mostly in private Yoga classes, 1on1 life coaching sessions and meditation trainings these days – you can still catch her Mon/Tuesdays on the public MYL schedule.
With an accessible, light, fluid, gratitude focused approach to her classes… expect to move, connect, breath and most definitely…smile!