Breathe. Grow. Live. Yoga.

Yoga Styles

Improving wellbeing is more than just a fitness decision, it’s a lifestyle transformation – which takes committed practice.

All courses and sessions provide excellent opportunities to move your body and harmonise body/mind/breath or, to settle the body to explore the mind. What separates our offering apart from most is that we truly encourage an embodiment of the practice & strive to create a holistic approach to wellbeing that is adaptable to everybody.

This is an inclusive and welcoming community that is built on small group, specialised offerings. If there is a class you would like to see offered – tell us!