Yoga Classes
Breathe. Grow. Live. Yoga.
Yoga Classes Styles
Improving wellbeing is more than just a fitness decision, it’s a lifestyle transformation – which takes committed practice.
At Moonsyoga all courses and sessions provide excellent opportunities to move your body and harmonise body/mind/breath or, to settle the body to explore the mind. What separates our offering apart from most is that we truly encourage an embodiment of the practice & strive to create a holistic approach to wellbeing that is adaptable to everybody.
This is an inclusive and welcoming community that is built on small group, specialised offerings. If there is a class you would like to see offered – tell us!
Slow Yoga Flow
Slow & Spicy Yoga Flow
These classes are perfect for someone who loves our Slow Yoga Flow but wants a little extra spice sprinkled throughout!
Fluid Flow Yoga
Deeper holds with deeper sensations, more complex balancing poses and transitions will elevate your asana practice.
Yin Yoga
Yin yoga is a restorative style of yoga. Yin invites stillness of mind & body with gentle poses
Prenatal Flow Yoga
A strengthening & lengthening Yoga Flow specifically designed for expectant mommas!
