Yoga Classes

Breathe. Grow. Live. Yoga.

Yoga Classes Styles

Improving wellbeing is more than just a fitness decision, it’s a lifestyle transformation – which takes committed practice.

At Moonsyoga all courses and sessions provide excellent opportunities to move your body and harmonise body/mind/breath or, to settle the body to explore the mind. What separates our offering apart from most is that we truly encourage an embodiment of the practice & strive to create a holistic approach to wellbeing that is adaptable to everybody.

This is an inclusive and welcoming community that is built on small group, specialised offerings. If there is a class you would like to see offered – tell us!

Slow Yoga Flow

A steady yoga practice will help build strength, flexibility, balance, focus and Inner harmony.

Slow & Spicy Yoga Flow

These classes are perfect for someone who loves our Slow Yoga Flow but wants a little extra spice sprinkled throughout!

Fluid Flow Yoga

Deeper holds with deeper sensations, more complex balancing poses and transitions will elevate your asana practice.

Yin Yoga

Yin yoga is a restorative style of yoga. Yin invites stillness of mind & body with gentle poses

Prenatal Flow Yoga

A strengthening & lengthening Yoga Flow specifically designed for expectant mommas!

The Quiet Club

Come, sit/lie whichever you prefer and taste the sweetness of simply allowing your body and mind to rest in meditation.